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Pulmonary Rehabilitation Exercise Programme This post is only educational,kindly refer to your physician and physio for personalised...

This post is only educational,kindly refer to your physician for personalised advice. Our surrounding environment has a direct impact...

This post is only educational,kindly refer to your physician and /or dietician for personalised advice. "You are what you eat", or so the...

This post is only educational,kindly refer to a profffesional for personalised advice. Breathing accompanies you all through your life ,since birth until death. It has accompanied you through ups and downs, moments of struggle and moments of relief and relaxation. Through fears and fights , and also moments of love ,care and happiness; but have you ever given attention to your breathing in these moments? Most probably unfortunately not, but I want you to access your memories

This post is only educational,kindly refer to your physician ,nurse or pharmacist for personalised advice. Spacers are football- or...

This post is for educational only. You are kindly asked to consult to your physician or physiotherapist for personalised advice. What is...

This post is only educational,kindly refer to your physician,pyschologist or physciatrist personalised advice. Other names for psychotherapy include counseling, talk therapy, and some just call it "therapy." For a variety of mental health and emotional issues, psychotherapy can be an effective treatment option. Finding someone to express your fears and thoughts should be done with a friendly and trustworthy professional especially when it comes for medical advice. Therapy

This post is only educational,kindly refer to your physician for personalised advice. In this day and age your doctor may prescribe you a...

Your doctor may have told you to do a spirometry test , and also mentioned your stage of chronic obstructive pulmonary disease (COPD)...

This post is only educational, kindly refer to your physician if you believe you have low oxygen levels. Chronic Obstructive Pulmonary...

First of all I would like you to start this reading by inhaling and exhaling deeply and slowly at your own pace. Feel your breath and be...

This post is solely educational, kindly refer to your nurse or physician for detailed information. What is chronic obstructive pulmonary...